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Constance Steele: "These were very easy to make. I followed the inst…" Read More
8Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups white whole wheat flour (see notes)
- 2 tsp. baking powder
- 1/2 tsp. salt
- 2 Tbsp. maple syrup (or honey or sugar)
- 1 large egg
- 1 1/2 cups milk (choice)
- 1/3 cup melted butter (or vegetable oil, see notes)
- 1 tsp. vanilla
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium470mg20% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Constance Steele 5 years ago
These were very easy to make. I followed the instructions completely and we enjoyed every bite.