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Easy Western Omelette Muffins
MOTHER WOULD KNOW.COM9Ingredients
42Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 6 large eggs
- 1/2 cup bisquick (or make a Bisquick-type mix yourself)
- 2 oz. ham (diced into small cubes)
- 1/2 cup hard cheese (grated or shredded)
- 1/4 minced onions
- 1/2 cup peppers (red, yellow, green, minced - use 2 colors for contrast)
- 2 Tbsp. flat leaf parsley (chopped, or cilantro)
- 1 tsp. hot sauce
- oil (for greasing muffin pans and for sautéing or frying if you do it)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium190mg8% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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