Easy Weeknight Red Beans and Rice

BULLOCK'S BUZZ
16Ingredients
60Minutes
900Calories

Ingredients

US|METRIC
  • 2 cans kidney beans
  • 1/4 cup olive oil
  • 1 onion (large, diced)
  • 1 green bell pepper (diced)
  • 2 stalks celery (diced)
  • 2 tablespoons minced garlic
  • 1 teaspoon cajun seasoning (or more if you like it HOT)
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon dried thyme
  • 1/4 teaspoon dried sage
  • 1 tablespoon dried parsley
  • 1 bay leaves (– 2 large)
  • 1/8 teaspoon sea salt
  • 1 pound andouille sausage (thinly sliced)
  • 2 cups long grain white rice
  • 2 cups water
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    NutritionView More

    900Calories
    Sodium35% DV830mg
    Fat72% DV47g
    Protein69% DV35g
    Carbs30% DV91g
    Fiber12% DV3g
    Calories900Calories from Fat420
    % DAILY VALUE
    Total Fat47g72%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol80mg27%
    Sodium830mg35%
    Potassium950mg27%
    Protein35g69%
    Calories from Fat420
    % DAILY VALUE
    Total Carbohydrate91g30%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A8%
    Vitamin C180%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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