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Easy Weeknight Chili with Black Beans, Pinto Beans, and Sweet Italian Sausage
EA STEWART19Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. oil ({i.e. high oleic expeller pressed sunflower or safflower oil})
- 1 1/2 lb. sweet Italian sausage
- 1 sweet onion (small, or ½ large sweet onion, finely chopped)
- 2 cloves garlic (minced)
- 14.5 oz. diced tomatoes (/package of chopped/)
- 8 oz. tomato sauce
- 3 Tbsp. tomato paste
- 3/4 cup no chicken vegetable broth
- 15 oz. black beans
- 15 oz. pinto beans
- 3 Tbsp. chili powder (blend {I used Hill Country Chili Powder blend})
- 1 tsp. ground cumin
- salt
- fresh ground black pepper
- sweet onion
- cheddar cheese
- avocado
- chopped cilantro
- sour cream
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol40mg13% |
Sodium1370mg57% |
Potassium1100mg31% |
Protein28g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber10g40% |
Sugars10g |
Vitamin A45% |
Vitamin C40% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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