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Ingredients
US|METRIC
9 SERVINGS
- 2 lb. venison (ground, or other ground meat)
- 1 large yellow onion (chopped)
- 1 garlic clove (minced)
- 2 cups carrots (chopped)
- 3 cups potatoes (cubed peeled)
- 1 1/2 cups water
- 3/4 cup long grain rice (uncooked)
- 3 Tbsp. soy sauce
- 1 dash salt (optional)
- 1 dash ground black pepper (optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium360mg15% |
| Potassium330mg9% |
| Protein25g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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