Easy Vegetarian "Hot Wings" with Seitan Recipe | Yummly

Easy Vegetarian "Hot Wings" with Seitan

THE SPRUCE
6Ingredients
25Minutes
510Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • olive oil
  • 1 pound seitan (torn or cut into chunks)
  • 1/4 cup hot sauce (Frank's Red Hot buffalo sauce is a classic choice)
  • 3 tablespoons maple syrup
  • 1/4 cup lime juice
  • 1/2 teaspoon salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium29% DV700mg
    Fat11% DV7g
    Protein167% DV85g
    Carbs9% DV27g
    Fiber4% DV1g
    Calories510Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium180mg5%
    Protein85g167%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A2%
    Vitamin C25%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop