Easy Vegetarian "Hot Wings" with Seitan Recipe | Yummly

Easy Vegetarian "Hot Wings" with Seitan

THE SPRUCE
6Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • olive oil
  • 1 pound seitan (torn or cut into chunks)
  • 1/4 cup hot sauce (Frank's Red Hot buffalo sauce is a classic choice)
  • 3 tablespoons maple syrup
  • 1/4 cup lime juice
  • 1/2 teaspoon salt
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    NutritionView More

    90Calories
    Sodium28% DV670mg
    Fat8% DV5g
    Protein0% DV0g
    Carbs4% DV12g
    Calories90Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium670mg28%
    Potassium70mg2%
    Protein0g0%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber
    Sugars9g18%
    Vitamin A2%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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