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Easy Vegetarian Tostadas with Fresh Grape Salsa
GO DAIRY FREE11Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 corn tortillas (handmade-style)
- cooking spray (as needed)
- 1 cup grapes (black seedless California, chopped)
- 1 cup grapes (red seedless California, chopped)
- 1 cup jicama (chopped, about ½ medium jicama)
- 1 avocado (diced)
- 1/2 cup chopped fresh cilantro
- 1 jalapeno (seeded and finely chopped)
- 1 lime (zested and juiced)
- 1/4 tsp. sea salt
- 15 oz. vegetarian refried beans (warmed)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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