Easy Vegetarian Tortilla Soup with Chili Roasted Chickpeas Recipe | Yummly

Easy Vegetarian Tortilla Soup with Chili Roasted Chickpeas

ANDIE MITCHELL
24Ingredients
80Minutes
320Calories
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Ingredients

US|METRIC
  • 30 ounces chickpeas (rinsed and drained)
  • 2 teaspoons extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 3/4 teaspoon chili powder
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 2 teaspoons extra virgin olive oil
  • 1 white onion (medium, finely chopped)
  • 1 red bell pepper (small, ribs and seeds removed, finely chopped)
  • 3 garlic cloves (minced)
  • 2 jalapeño peppers (ribs and seeds removed, finely chopped)
  • 2 teaspoons ground cumin
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 32 ounces low sodium vegetable broth
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon light brown sugar (packed)
  • 1/4 teaspoon salt
  • 1 cup frozen corn (thawed)
  • 1 cup fresh cilantro (packed, roughly chopped)
  • 4 radishes (very thinly sliced, optional)
  • 1/3 cup light sour cream
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    NutritionView More

    320Calories
    Sodium44% DV1050mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs19% DV57g
    Fiber44% DV11g
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1050mg44%
    Potassium990mg28%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber11g44%
    Sugars7g14%
    Vitamin A50%
    Vitamin C90%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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