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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (approx 3-4 cups, cut up into florets)
- 3 cups white rice (cooked and cooled, brown rice or quinoa)
- 3 eggs
- 1 cup breadcrumbs (plus more for rolling the meatballs in, 1/2 cup approx)
- 1 tsp. paprika
- 1 tsp. salt
- black pepper (season to your taste)
- 7 fresh basil leaves (finely diced)
- 1 tsp. oregano
- 1 onion (medium)
- 5 garlic cloves (finely diced)
- 1 tsp. butter
- 1 jar marinara sauce (high quality)
- olive oil (for frying the meatballs)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1630mg68% |
| Potassium1360mg39% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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