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Easy Vegetable Soup Recipe | Healthy Homemade Soup
VEG VEGAN MEAT13Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup oil
- 1 Tbsp. garlic (chopped)
- 1/2 cup spring onion (chopped)
- 1/4 cup beans (chopped)
- 1/4 cup carrot (chopped)
- 1/4 cup green peas
- 1/4 cup green bell pepper (chopped)
- 1/4 cup cabbage (sliced)
- 1 tsp. pepper (Powder)
- 1 tsp. chili flakes
- salt (as needed)
- 3 cups water
- 1 tsp. cornflour
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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