Easy Vegetable Soup Recipe | Yummly

Easy Vegetable Soup

LIFESTYLE FOOD
12Ingredients
45Minutes
350Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 onion (finely chopped)
  • 2 cloves garlic (crushed)
  • 2 teaspoons thyme leaves (lemon)
  • 2 cups tomato purée (tomato sauce)
  • 2 cups chicken stock
  • 1 carrot (peeled and grated)
  • 1 zucchini (courgette, peeled and grated)
  • 1 parsnip (peeled and grated)
  • salt
  • cracked black pepper
  • grated Parmesan (uncheckedfinely, to serve)
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    NutritionView More

    350Calories
    Sodium78% DV1880mg
    Fat14% DV9g
    Protein35% DV18g
    Carbs18% DV55g
    Fiber44% DV11g
    Calories350Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium1880mg78%
    Potassium2020mg58%
    Protein18g35%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber11g44%
    Sugars27g54%
    Vitamin A130%
    Vitamin C100%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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