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12Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups all purpose flour
- 1 cup wheat bran
- 1 cup brown sugar
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1 cup soy milk (or other non-dairy milk)
- 1/4 cup applesauce
- 1/4 cup vegetable oil (I used Olive)
- 1 Flax egg
- 1 Tbsp. vinegar (White Vinegar or Apple Cider Vinegar)
- 1 tsp. vanilla extract
- 1/2 cup raisins (seedless)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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