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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup soy milk (200 milliliters)
- 1/4 cup oats (30 g)
- 2 dates
- 3 walnuts
- 1 strawberry
- 1 banana
- 1 tsp. agave syrup (optional)
- 1/4 tsp. canela (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1030mg29% |
| Protein16g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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