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Easy Vegan Mushrooms Sandwich
PLANT BASED ON A BUDGET5Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
1 SERVINGS
- 5 oz. oyster mushrooms
- 0.5 oz. baby spinach
- cherry tomatoes (A couple of)
- 1 Tbsp. barbecue sauce
- 2 slices bread (your favorite)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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