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Easy Vegan Healthy Baked Falafel
ALPHA FOODIE-SAMIRA10Ingredients
30Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups chickpeas (* pre-soaked)
- 1 onion (or 1 large)
- 3 garlic cloves
- 1 1/2 Tbsp. falafel (mix** see notes)
- 2 oz. parsley leaves
- 2 oz. coriander leaves
- 1/2 tsp. salt
- 1/2 tsp. baking powder
- water (unchecked▢, optional as needed***)
- chickpea flour (unchecked▢, optional as needed***)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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