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Easy Turkey Stuffed Eggplant
EVERYDAY HEALTHY RECIPES11Ingredients
80Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams ground turkey
- 3 eggplants (large)
- 1 onion (finely chopped)
- 3 garlic cloves (finely chopped)
- 400 grams chopped tomatoes
- 4 Tbsp. tomato paste
- 6 Tbsp. olive oil (plus a little more for drizzling)
- 1 1/2 tsp. cumin powder (each:, smoked paprika, fine sea salt)
- 2/3 tsp. cayenne pepper powder (each:)
- 1/2 tsp. ground nutmeg
- fresh cilantro (for garnish, optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium220mg9% |
| Potassium1610mg46% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber15g60% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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