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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (see Note)
- 28 oz. turkey kielbasa (dinner sausages, halved lengthwise then sliced into half moons)
- 6 cloves garlic (minced, about 1 Tbsp)
- 1/2 yellow onion (a medium, roughly chopped)
- 1 bell pepper (medium sweet, red, orange, or yellow, roughly chopped)
- 14.5 oz. fire roasted diced tomatoes
- 10 oz. diced tomatoes with green chilies
- 8 oz. tomato sauce
- 1 can black beans (rinsed and drained)
- 1 can kidney beans (rinsed and drained)
- 1 1/2 Tbsp. chili powder
- 1/2 Tbsp. cumin
- 1/2 Tbsp. smoked paprika
- 1 tsp. oregano
- 1/2 tsp. cayenne (omit if you are sensitive to heat)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium3190mg133% |
| Potassium1350mg39% |
| Protein43g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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