Easy Tuna Steak Poke Bowls Recipe | Yummly

Easy Tuna Steak Poke Bowls

THE GIRLS ON BLOOR
18Ingredients
35Minutes
470Calories
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Ingredients

US|METRIC
  • 1 carrot (spiralized)
  • 1/2 cup red cabbage (chopped)
  • 2 slices grapefruit (cut in half)
  • 1/2 avocado (sliced)
  • 1/2 cup cucumber (chopped)
  • 1/2 cup sprouts
  • 4 green onions (chopped)
  • 1 cup cooked brown rice
  • 1 tuna steak (medium-sized, can sub with frozen tuna steak though not as good!)
  • salt
  • pepper
  • sesame seeds (for garnish)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon habanero sauce (recipe below)
  • 5 habanero (or scotch bonnet peppers, de-seeded)
  • 1 clove garlic
  • 1 teaspoon salt
  • 1 tablespoon vinegar
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    NutritionView More

    470Calories
    Sodium108% DV2580mg
    Fat25% DV16g
    Protein63% DV32g
    Carbs17% DV52g
    Fiber52% DV13g
    Calories470Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium2580mg108%
    Potassium1340mg38%
    Protein32g63%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A180%
    Vitamin C320%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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