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Easy Tomato Soup and Grilled CHEESE
MARIA MIND BODY HEALTH19Ingredients
20Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- soup
- 1 Tbsp. unsalted butter (or coconut oil)
- 1/4 cup finely chopped onions
- 1 tsp. finely chopped garlic (or cloves from ½ head roasted garlic)
- 1 cup bone broth (chicken, I used Kettle & FIre brand)
- 4 oz. cream cheese (softened, Kite Hill brand if dairy free)
- 14.5 oz. diced tomatoes
- 14.5 oz. diced tomatoes
- 1 large tomato
- 1 1/2 cups tomato sauce
- 2 tsp. dried basil
- 1/4 tsp. stevia (glycerite, or to taste)
- 1/4 tsp. fresh ground black pepper
- cheese (GRILLED)
- 1/2 lb. halloumi cheese
- 1 Tbsp. oil (or melted unsalted butter)
- soup (GARNISHES FOR, optional)
- 1/4 cup sour cream (or crème fraîche)
- 12 fresh basil leaves
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1140mg48% |
| Potassium1180mg34% |
| Protein24g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars20g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium60% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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