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16Ingredients
31Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (roughly chopped)
- 3 medium tomatoes (rougly chopped)
- 1 inch ginger (knob)
- 4 cloves garlic
- 1 Tbsp. coriander powder
- 1 Tbsp. Garam Masala
- 2 tsp. paprika
- 1 tsp. cayenne (optional)
- 2 Tbsp. raw cashews (use pumpkin seeds for a nut-free version)
- 1 tsp. sugar
- 1 Tbsp. kasoori methi (dry fenugreek leaves)
- 1 Tbsp. vegetable oil
- 14 oz. extra firm tofu (cubes, baked or air fried. You can also just use tofu without baking but try and use super firm tofu in that case. If you want to make this soy-free, sub tofu with roasted veggies)
- salt (to taste)
- 2 Tbsp. vegan butter
- 2 Tbsp. cilantro (for garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium150mg6% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Judy 3 years ago
So yummy.
Added 2cups of frozen peas which helped to bring down the temperature (after I over-cayenned it w/1 full teaspoon)