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Easy To Make Waffle Fry Chicken Bites & Sweet Potato Fries Dip!
BRITE AND BUBBLY18Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tomato
- 1 green onion
- 1/2 cup lime juice
- 1/2 cup yellow onions
- 3/4 cup jalapeno peppers
- 1 Tbsp. cilantro
- 1 Tbsp. salt
- 1 Tbsp. garlic powder
- 2 Tbsp. tomato paste
- ketchup (All Natural or Organic)
- 2 chicken breasts (All-Natural or Organic, Depending on the amount of nuggets you want to make)
- coconut oil
- 1 pinch salt (and Pepper)
- 1 pinch garlic powder
- gluten free bread crumbs (or All-Natural, we used gluten free ones)
- 1 avocado
- 1 tsp. Dijon mustard
- 1 bag waffle (Alexia Seasoned, Cut Fries)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium2100mg88% |
Potassium1010mg29% |
Protein27g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A15% |
Vitamin C60% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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