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Easy Thai Tofu Rice Bowls With Homemade Peanut Sauce
WORKWEEK LUNCH19Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup rice (or quinoa)
- 14 oz. firm tofu (package of, drianed and chopped into cubes)
- 1 Tbsp. soy sauce
- 1 lime (for juice, cut the other half in wedges for garnish, optional)
- cooking spray (or olive oil)
- salt
- pepper
- 1/4 cup soy sauce
- 1/4 cup nut butter (your choice skip if allergic to nuts or don't want to use them)
- 1/4 cup agave (maple syrup or honey honey or maple syrup)
- 1 Tbsp. rice vinegar
- 1 tsp. sesame oil
- 1 Tbsp. water (plus more to thin if needed)
- 2 tsp. cornstarch
- 1 cup carrot (chopped)
- 1 cup snap peas
- 1 cup red cabbage
- peanuts (chopped, optional)
- 1 cup cilantro (chopped optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1440mg60% |
| Potassium710mg20% |
| Protein25g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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