Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Wes Blackburn: "Solid meal. Healthy to eat. Comes together in und…" Read More
11Ingredients
25Minutes
1100Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 salmon fillets (about 5 ounces, 140g each)
- kosher salt
- freshly ground black pepper
- 1 Tbsp. vegetable oil
- 4 cups brown rice (or cooked white, about 680g cooked rice)
- 1 avocado (diced)
- 1 japanese cucumber (or Persian, diced)
- 8 scallions (thinly sliced)
- 1/2 cup teriyaki sauce (homemade or store-bought)
- furikake
- toasted sesame seeds
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium1660mg69% |
| Potassium1450mg41% |
| Protein43g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate160g53% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Wes Blackburn 4 years ago
Solid meal. Healthy to eat. Comes together in under 30 minutes. Win all around.