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Christina Rysted Sanders: "Made this in my instant pot pressure cooker and i…" Read More
8Ingredients
70Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup brown rice flour (may replace with cassava flour, arrowroot)
- 1/4 cup rice flour
- 1 tsp. cracked black pepper
- 1 tsp. sea salt (to taste)
- 2 tsp. garlic powder
- 1 lb. steaks (beef cube, can be whole or cut into bite size pieces as preferred)
- 2 Tbsp. avocado oil
- 1 cup beef broth (or more if you like extra gravy)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium90mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Christina Rysted Sanders 8 years ago
Made this in my instant pot pressure cooker and it was seriously Yum! I added soy sauce, lots of onion and served over bread.