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18Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. grapeseed oil (or as needed)
- 1/2 cup diced red onions
- 1 tsp. cumin
- 1 tsp. coriander
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. cayenne pepper (optional)
- salt
- pepper
- 1 tempeh (8-ouncblock, steamed if desired, see note)
- 1 cup frozen corn kernels
- 1 tsp. grated lime peel
- 2 tsp. lime juice
- 1 cup baby spinach (packed)
- 1 1/4 cups cherry tomatoes (halved, 8 ounces multicolor)
- farro (Cooked, or brown rice or grain of choice)
- avocado (Sliced)
- salsa (or hot sauce)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Lindsey 4 years ago
Really enjoyed this one. I decided instead of the grains to just oven roast some more veggies so did sweet potatoes and asparagus along with the veggies from the recipe. Came out great! Very filling and low on salt but big on taste with all the different components.