Easy Tamale Pie Casserole Recipe - Gluten Free

WHOLESOME YUM
10Ingredients
30Minutes
730Calories

Ingredients

US|METRIC
  • 1 pie crust (recipe Almond flour, savory version with no sweetener & 1/2 tsp salt)
  • 1 teaspoon olive oil
  • 3 cloves garlic (minced)
  • 1 pound ground beef
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 4 ounces green chiles (drained)
  • 1/2 cup gluten (free enchilada sauce, or any kind you like)
  • 1 cup cheddar cheese (shredded)
  • fresh cilantro (for garnish - optional)
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    NutritionView More

    730Calories
    Sodium47% DV1130mg
    Fat71% DV46g
    Protein96% DV49g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories730Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat17g85%
    Trans Fat1g
    Cholesterol105mg35%
    Sodium1130mg47%
    Potassium540mg15%
    Protein49g96%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A15%
    Vitamin C120%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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