Easy Tamale Pie

2TEASPOONS(4)
Jennifer Haney: "It was pretty good. I wouldn't make it again thou…" Read More
17Ingredients
75Minutes
260Calories

Ingredients

US|METRIC
  • 1 box Jiffy Corn Muffin Mix (standard 8.5 oz box)
  • 1/3 cup milk
  • 1 egg
  • 1 can diced green chiles (4.5 ounce can)
  • 1 can corn (or creamed corn)
  • 1 pound ground beef
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/4 cups enchilada sauce
  • 2 cups shredded cheese (I used sharp white cheddar)
  • salsa
  • sour cream
  • shredded cheese
  • cilantro
  • lime wedges
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    NutritionView More

    260Calories
    Sodium23% DV550mg
    Fat26% DV17g
    Protein35% DV18g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories260Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat0g
    Cholesterol80mg27%
    Sodium550mg23%
    Potassium320mg9%
    Protein18g35%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Jennifer Haney 4 months ago
    It was pretty good. I wouldn't make it again though.
    Melanie 6 months ago
    Yummy! Easy to make easy to eat
    Tommy White 6 months ago
    Fantastic! Super easy & delicious
    Jarnagin 8 months ago
    it turn out better then i thought it would be. next time will add chorizo instead of hamburger meat.

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