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Easy Taco Soup Recipe With Ranch Dressing
LITTLE FAMILY ADVENTURE10Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
24 SERVINGS
- 28 oz. diced tomatoes (cans of)
- 3 cups corn kernels (frozen, fresh, or drained cans)
- 4 cups black beans
- 1 cup brown lentils
- 24 oz. water
- 2 Tbsp. tomato paste
- 3 Tbsp. taco seasoning
- 2 Tbsp. ranch dressing (Powder)
- 2 cups corn tortilla chips (crushed or whole)
- 1 cup shredded cheese (or vegan cheese counterpart)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium430mg18% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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