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Ingredients
US|METRIC
12 SERVINGS
- 15 oz. Chili
- 1 meat
- 8 oz. tomato soup
- 28 oz. fire roasted diced tomatoes (— you don’t have to use fire roasted, it just has a little extra seasoning to them, diced or petite diced tomatoes work great too!)
- 4 oz. diced green chilies
- 15 oz. kidney beans (– rinsed and drained)
- 1 can corn (whole, – alternatively you can use 1 1/2 cups of frozen corn, which is what I usually do.)
- 16 oz. ground beef
- 15 oz. Chili
- 8 oz. tomato soup
- 28 oz. fire roasted diced tomatoes
- 4 oz. diced green chilies
- 16 oz. ground beef
- yellow onion (chopped, about 1 1/4 cups)
- 15 oz. kidney beans (rinsed and drained)
- 8 oz. water
- 1 can corn (whole, alternatively you can use 1 1/2 cups of frozen corn, which is what I usually do.)
- 1 oz. taco seasoning mix
- Sour Cream
- grated cheddar cheese
- fritos
- chopped cilantro
- avocado slices
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol70mg23% |
Sodium890mg37% |
Potassium1090mg31% |
Protein29g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A25% |
Vitamin C90% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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