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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or use ground turkey for a healthier, lower calorie option. Ground chicken or pork are great, too.)
- olive oil (as needed)
- 1 small onion (chopped)
- 2 jalapeno peppers (chopped)
- 2 serrano peppers (chopped)
- 1 bell pepper (chopped, use red or orange for a nice color, you can also use a can of diced green chilies)
- 4 cloves garlic
- 1 cup corn (frozen works great here)
- 6 Tbsp. taco seasoning (– Yes! I love the extra flavor, but you can dial it back to your preference)
- 28 oz. tomatoes (can whole, diced tomatoes are good, too – I love fire roasted tomatoes)
- 8 oz. tomato sauce
- 12 oz. black beans (other options include pinto beans or kidney beans)
- 1 cup chicken stock
- salt
- pepper
- lime wedges
- tortilla chips
- shredded cheddar cheese (or crumbly white cheese)
- sour cream
- avocado
- chopped cilantro
- jalapeno
- green onions (chopped)
- lime wedges
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat10g50% |
Trans Fat1g |
Cholesterol90mg30% |
Sodium1310mg55% |
Potassium1770mg51% |
Protein36g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber17g68% |
Sugars18g |
Vitamin A60% |
Vitamin C160% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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