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Easy Sweet Potato Shepherds Pie Casserole
IT'S YUMMI16Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. oil (I used grapeseed oil)
- 1 lb. ground turkey (97% lean or better)
- 1 white onion (medium, diced)
- 2 celery (ribs, diced)
- 2 medium carrots (or parsnips, diced)
- 4 oz. fresh mushrooms (sliced)
- 1/2 cup frozen peas
- 2 Tbsp. all purpose flour
- 8 oz. chicken stock
- 1/2 tsp. poultry seasoning
- 1/4 tsp. thyme leaves (ground)
- 1 tsp. worcestershire sauce
- 1/4 tsp. salt (more, if desired)
- 1/4 tsp. ground black pepper (more, if desired)
- 2 cups sweet potatoes (prepared mashed, 1 pound package Simply Potatoes mashed sweet potatoes)
- flat leaf parsley (finely chopped, for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein17g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A210% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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