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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. vegan margarine
- 1 tsp. oil
- 1 onion (Medium, very thinly sliced)
- 2 Tbsp. vegan margarine
- 3 Tbsp. flour
- 2 cups vegetable (or Mushroom Broth)
- 1/3 cup vegan sour cream (or see the instructions for a cashew-based recipe)
- mushroom broth (optional)
- sauce (optional)
- salt
- pepper
- 1 Tbsp. fresh parsley (chopped)
- wide noodles
- mashed potatoes
- jellied cranberry sauce (. You could also use the whole berry variety.)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat3g |
| Cholesterol5mg2% |
| Sodium1070mg45% |
| Potassium920mg26% |
| Protein10g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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