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Ingredients
US|METRIC
22 SERVINGS
- 2 lb. ground beef (lean)
- 4 cups green bell peppers (diced or sliced)
- 3 cups bell peppers (red, yellow and orange, diced, 1 of each color)
- 2 bags uncle ben ('s whole grain medley, brown & wild rice)
- 2 cans Italian sauce (28 oz. each)
- 1 onion (medium, diced)
- 1 box beef broth (32 oz.)
- 3 cups water
- 1 tsp. garlic (granulated)
- 2 tsp. oregano (dried)
- 1 Tbsp. italian seasoning
- 2 tsp. black pepper
- salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium65mg3% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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