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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil (or butter)
- 1/2 onion (medium)
- 1 small carrot
- 4 cloves garlic
- 28 oz. canned tomatoes (crushed)
- 1/2 cup basil (loosely packed)
- 1 cup milk
- 1/2 tsp. salt
- black pepper (fresh)
- pesto (optional:, for topping)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium820mg34% |
| Potassium1110mg32% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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