Easy Stove Top Enchiladas with Cauliflower Rice

SHE LIKES FOOD
16Ingredients
30Minutes
260Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1/2 small yellow onion (chopped)
  • 1 green pepper (small, chopped)
  • 1 red pepper (small, chopped)
  • 2 cups cauliflower rice
  • 15 ounces black beans (drained and rinsed)
  • 1 cup sweet corn kernels
  • 8 corn tortillas (chopped into bite size pieces)
  • 19 ounces enchilada sauce
  • 1 cup grated cheese (I used non-dairy cheese)
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • cilantro (for garnish, if desired)
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    NutritionView More

    260Calories
    Sodium74% DV1770mg
    Fat5% DV3.5g
    Protein22% DV11g
    Carbs16% DV47g
    Fiber52% DV13g
    Calories260Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1770mg74%
    Potassium640mg18%
    Protein11g22%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber13g52%
    Sugars11g22%
    Vitamin A50%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.