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Easy Squid Pasta With Marinara Sauce
POSH JOURNAL10Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. squid (fresh, tubes and tentacles,, rinsed and cut into ¼ inch thickness)
- 8 oz. spaghetti (or fettuccine pasta)
- 2 garlic cloves (smashed)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup dry white wine
- 1/2 cup clam juice (or use chicken broth)
- 14 oz. San Marzano tomatoes (whole peeled, break them apart and remove seeds)
- 1 pinch red chili pepper flakes
- 1 tsp. Italian seasoning
- black pepper (unchecked▢, to taste)
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Directions
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium380mg16% |
| Potassium790mg23% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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