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Ingredients
US|METRIC
8 SERVINGS
- 1 medium onion (chopped)
- 1/2 cup green bell pepper (chopped)
- 2 Tbsp. butter
- 32 oz. squash (frozen, thawed)
- 1 cup shredded cheddar cheese
- 1 tsp. salt
- 1/2 tsp. black pepper
- 10 oz. diced tomatoes and green chiles (Rotel, drained)
- 1/2 cup crushed ritz crackers
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter (melted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium560mg23% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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