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Easy Spinach and Cheese Crustless Quiche
SAVING MEALTIME7Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups fresh spinach
- 1 cup ricotta cheese
- 1/2 cup Mexican cheese (Plus a little extra to place on top.)
- 1 onion (small)
- 8 eggs
- salt (optional)
- pepper (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium290mg12% |
| Potassium180mg5% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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