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Alan Bergfeld: "Made a double recipe for a Holiday dinner and it…" Read More
8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. frozen spinach (thawed)
- 3 eggs (separated)
- 1/2 stick butter
- 1/2 cup flour
- 1 1/4 cups milk (warm)
- 1/2 tsp. nutmeg
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium220mg9% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Alan Bergfeld 2 years ago
Made a double recipe for a Holiday dinner and it was a big hit. I did add 1/2 cup of grueyere chees (doubled to 1 cup) for a little more flavor. Only 4 stars because I hate to have to guess at salt and pepper. 1 tbsp salt and half that of pepper seemed to work for my 2x version.
Kerry Martinez 5 years ago
I cooked it in a soufflé dish - add time for the depth of the dish. We landed on an hour for a 2qt soufflé.