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Easy Spicy Roasted Chickpeas
RUFFLES AND RAIN BOOTS6Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 can chickpeas (organic, garbanzo beans, drained and rinsed thoroughly)
- 3 Tbsp. Louisiana Hot Sauce
- 1 tsp. garlic powder (approximately)
- 1 tsp. onion powder (approximately)
- 1/2 tsp. ground black pepper
- sea salt (optional – I sprinkle this on after the spicy roasted chickpeas are done.)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium290mg8% |
| Protein8g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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