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Easy Spiced Mirabelle Plum Jam with Almond Flakes
BERRIES AND SPICE9Ingredients
50Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg plums (ripe mirabelle)
- 1 1/2 cups water
- 450 grams sugar
- 1 tsp. lemon zest
- 1/2 tsp. canela
- 1/2 tsp. ground allspice
- 1/2 tsp. mace (or nutmeg)
- 1 tsp. vanilla essence
- 2 Tbsp. almond flakes
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium420mg12% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber3g12% |
| Sugars138g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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