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Ingredients
US|METRIC
2 SERVINGS
- 2 white fish fillets (medium to large, skin optional)
- 1 lemon
- 1 garlic clove
- 1 tsp. capers
- cracked black pepper
- coarse sea salt
- fennel (A pinch of dried, optional)
- 1 btl. dry white wine
- olive oil (for frying)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium530mg15% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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