Easy Spanakopita (Greek Spinach Pie)

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10Ingredients
2Hours
390Calories

Ingredients

US|METRIC
  • 3 eggs
  • 2 bunches Italian parsley (fresh, stems removed, finely chopped, 1/3 cup/20 gm)
  • 10 ounces feta cheese (crumbled good quality, 283 gm)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon coarsely ground black pepper
  • 2 pounds fresh spinach
  • 16 ounces frozen chopped spinach
  • 8 scallions (trimmed and finely chopped)
  • 1 cup olive oil (or melted butter, to oil the phyllo - use more if necessary)
  • 16 ounces phyllo dough (commercial, thawed, see package instructions)
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    NutritionView More

    390Calories
    Sodium28% DV660mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories390Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol75mg25%
    Sodium660mg28%
    Potassium660mg19%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A240%
    Vitamin C50%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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