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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. vegetable oil
- 1 tsp. mustard seeds
- 1/2 tsp. cumin seeds
- 1 pinch asafoetida
- 1/4 tsp. ginger (grated)
- 2 1/2 Tbsp. channa dal
- 2 Tbsp. urad dal
- 12 cashews
- 1 dried red chili
- 2 green chilies
- 1 sprig curry leaves
- 1 cup grated coconut (fresh)
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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