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Ingredients
US|METRIC
4 SERVINGS
- 225 grams plain flour (plus a little extra for dusting, 1½ cups)
- 1/2 tsp. bicarbonate of soda
- 1 pinch salt
- 200 grams natural yogurt (plain, or plant-based live yogurt, approx. ¾ cup)
- 60 mL milk (or plant-based alternative, approx. 2½-4 tbsp)
- 2 Tbsp. seeds (mixed, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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