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13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 8 oz. button mushrooms (sliced)
- 3 cloves garlic (minced)
- 1/2 Tbsp. fresh ginger (minced)
- 1/4 cup low sodium soy sauce
- 6 cups low sodium vegetable broth
- 6 oz. soba noodles (you can also use whole wheat spaghetti)
- 1 bunch Swiss chard
- 1 head bok choy
- 2 small carrots (shredded, for garnish, optional)
- 4 scallions (thinly sliced, for garnish, optional)
- 4 hard boiled eggs (halved)
- 1 Tbsp. toasted sesame seeds (for garnish, optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1480mg62% |
| Potassium1530mg44% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A380% |
| Vitamin C210% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Nancy Y 3 years ago
I didn't change anything but the veggies used like shiitakes, green beans and spinach. So delicious! Will make again.
Lisy is awesome 3 years ago
Delicious and also easy! I used mushroom Bouillon cubes for the broth, it was perfect.
Jane Kim 3 years ago
Delicious! Changed up the vegetables that go in with what I had, and it was delicious
D 6 years ago
Super tasty! Used tofu instead of egg to make the recipe vegan! Really easy, quick and delicious! I’m a fan!