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8Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef (80 or 85% lean is best)
- 1 cup breadcrumbs
- 1 beaten egg (lightly)
- 2 Tbsp. milk
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup ketchup
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol135mg45% |
| Sodium770mg32% |
| Potassium620mg18% |
| Protein36g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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