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9Ingredients
8Hours
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams yellow split peas (chana dal, 'yellow split gram')
- 1 onion (diced)
- 3 cloves garlic (crushed)
- 1 tsp. ginger (lazy)
- 2 tsp. turmeric
- 1 tsp. red chilli (lazy)
- 800 mL boiling water
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat9 |
% DAILY VALUE |
Total Fat1g2% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium730mg21% |
Protein16g |
Calories from Fat9 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber18g72% |
Sugars6g |
Vitamin A2% |
Vitamin C8% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jenny H. 8 years ago
Super easy and great authentic Indian flavours. Very easy and tasty for the whole family - although daal always looks a bit unappealing. Good with roti or naan as an alternative to rice.