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Easy Slow Cooker Chicken & Rice (Chaufa-Style)
PROPORTIONALPLATE.COM13Ingredients
4Hours
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups sprouted brown rice
- 3 cups chicken stock
- 1 onion (diced)
- 15 oz. black beans (drained)
- 1 Tbsp. sesame oil
- 1 Tbsp. fresh ginger (finely chopped or grated)
- 4 oz. green chiles
- 3 Tbsp. soy sauce
- 1 Tbsp. garlic powder
- 1 Tbsp. cayenne pepper
- 1 Tbsp. paprika
- 1 Tbsp. ground cumin
- 2 chicken breasts (boneless, skinless)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1480mg62% |
| Potassium1230mg35% |
| Protein38g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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