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Easy Slow Cooker Chicken Brunswick Stew {recipe}
MY MERRY MESSY LIFE9Ingredients
4Hours
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (fresh or frozen, both work the same)
- 2 cups frozen lima beans (eyeball it - to your liking)
- 2 cans diced tomatoes
- 1/2 cup barbecue sauce
- 1/2 cup ketchup
- 2 cans cream corn (14 oz cans)
- 1 can corn (or a couple of handfuls of frozen corn)
- 1 glug worcestershire sauce (to your taste, this is the secret ingredient to make it super tasty!)
- 1/2 cup hot sauce (if you're brave, and I am not, so I don't do it, but my mom does!)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2250mg94% |
| Potassium1760mg50% |
| Protein37g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber10g40% |
| Sugars28g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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